Swymetric feature

Workouts

Give every session a clear purpose.
Build reusable workouts, share them with the right swimmers and let athletes follow the session from their own device.

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Workout plans

A training plan swimmers can follow without constant explanation.

Build clear, purposeful workouts for pool, gym or dry-land sessions. Swimmers know what is expected, coaches keep oversight, and the session keeps moving.

  • Make the plan obvious.Set the work, targets and order clearly — whether the session is based on reps, time, distance or load — so swimmers can focus on training, not deciphering instructions.
  • Show what good looks like.Add a useful demonstration when technique matters, giving swimmers a quick visual reference without stopping the whole session.
  • Let swimmers move through the workout confidently.They can work through the plan step by step while progress stays visible to both swimmer and coach.
  • Keep your best sessions working for you.Save strong workouts and bring them back when needed instead of rebuilding the same training structure every week.
  • Coach with better context.See how the session is progressing and capture a simple wellbeing check-in, giving coaches more than just a completed/not-completed view.
🏋️ Gym Session
Elite Squad · Gym 2
✅ Attending
6 of 9 sets completed
Barbell Back Squat
▶ Watch
Set 160kg × 10
Set 270kg × 8
Set 375kg × 6
Lat Pulldown
▶ Watch
Set 150kg × 12
Set 255kg × 10
Set 360kg × 8
Core — Plank Hold
▶ Watch
Set 160 seconds
Set 260 seconds
Set 345 seconds
How did the session feel?
😩 😕 😐 🙂 🤩

See the whole platform

Workouts is only one part of Swymetric.

Bring training, swimmers, events, results and club administration together without losing the detail when you need it.

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